Meditation for Relaxation

This meditation for relaxation guide by Venerable Sik Kwang Sheng, abbot of Kong Meng San Phor Kark See Monastery aims to let you relax and calm your nerves.

Available in CD, both English and Chinese.

Meditation for Relaxation

放松身心静坐

Dharma Resources

Book Release

PublicationFebruary 5, 2018
The Stories About The Foremost Elder NunsThe Stories About The Foremost Elder Nuns comprises stories of the elder nuns during the Buddha’s time. Translated from the Commentary to the Numerical Discourses, they demonstrate that the women with very different backgrounds – both fortunate and unfortunate – were capable of attaining the highest aim in life when given the right teaching at the right time. Download pdf:... Read more...