Happiness through Stillness & Movement

Experience happiness through the release of mental and emotional tension with stillness and movement.
Recondition your mind and body, and at the same time connect with yourself, the world, and reclaim your happiness.

Learning highlights:
• Breathing and relaxation exercises
• Stretching and warm-up exercises
• Basic body movements
• Grooving to music
• Cooldown exercises

About the Instructor:
Mr Danny Lee, has been coaching dance and life skills for a decade. Trained under renowned teachers in fields such as dance, yoga, self-development, meditation and spirituality, Danny has developed and refined his very own coaching methods to help individuals to achieve personal transformation through experiential learning and activities.
He conducts such workshops and trainings in schools and corporate sector.

Date: Friday
• 5/1, 12/1, 19/1 and 26/1
• 11/5, 18/5, 25/5 and 1/6
• 7/9, 14/9, 21/9 and 28/9

Time: 7.30pm to 9pm

Fee: $120.00 per person for 4 sessions

Venue: Awareness Hub | Blk 231, Bain Street, #03-15, Bras Basah Complex

To Register:
• Online registration
– 5/1, 12/1, 19/1 and 26/1 (Fridays): https://goo.gl/m7J2Dk
– 11/5, 18/5, 25/5 and 1/6 (Fridays): https://goo.gl/pLHVkk
– 7/9, 14/9, 21/9 and 28/9 (Fridays): https://goo.gl/fHCTos
• Reception Office @ KMSPKS | 9am – 4pm
• Awareness Hub | 11.30am – 6pm

Closing Date: 1 week before date of commencement or when class is fully registered
Enquiry: 6336 5067 | awarenesshub@kmspks.org

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