Vegetarian Cooking Series

We are back with more delicious vegetarian dishes from the 2018 Vegetarian Cooking Series! Get healthy with nutritious wholefood meals that are simple, tasty and fragrant.

素食烹饪系列又回来了！我们将继续教您如何烹制美味、喷香及健康全食素食料理，保证您一定欲罷不能。

About the Instructor

Vinitha Ang is a Registered Nurse with more than 20 years of experience in nursing & allied health care profession. She is also trained in nutrition and psychology with a Master’s Degree in Health Care management. Vinitha has formerly operated a Vegan Cafe with Organic retail business for 5 years, and has been regularly conducting Vegan Culinary classes since 2008.

4 Mar 2018 (Sun) | 3 pm – 6.30 pm
Singapore Shiok Food II (The Vegan Style) 新加坡美食（二）（素食口味）:
1. Vegan Katong Laksa 素食加东叻沙
2. Brown Rice Nasi Goreng  马来式糙米炒饭
3. Herbal Grass Jelly 草药果冻

29 Apr 2018 (Sun) | 3 pm – 6.30 pm
Health is Wealth and NutriVegan Cooking Class (Part I ) 健康是财富与营养 素食烹饪课程一 :
1. Health and Beauty from Within ( theory ) 健康与体内散发的美丽（理论）
2. Italian Soup with Ancient Whole Grain 全谷意大利汤
3. NutriSalad with a variety of DIY dressings 营养沙拉及各种自制沙拉酱

6 May 2018 (Sun)| 3 pm – 6.30 pm
Health is Wealth and NutriVegan Cooking Class (Part II) 健康是财富与营养 素食烹饪课程二 :
1. Say Goodbye to 3 Highs-
Diabetes, Hypertension and High Cholesterol ( theory ) 于三高说再见 – 糖尿病、高血压及高胆固醇（理论）
2. African Stew (Special Pea Curry) 非洲炖锅（特殊豌豆咖喱）
3. “Raw-like cooked” Super Greens “生也像煮熟” 的绿叶菜

Venue 地点: Awareness Hub (普觉坊) | Blk 231 Bain Street #03-15 Bras Basah Complex Singapore 180231
Fee 费用 $80 each session

To Register 报名:
• Online Registration (上网报名) – Please refer to the individual classes’ online registration links

  1. Singapore Shiok Food II (The Vegan Style) 新加坡美食（二）素食口味 Register Online 线上报名
  2. Health is Wealth and NutriVegan Cooking Class (Part I ) 健康是财富与营养 素食烹饪课程 Register Online 线上报名
  3. Health is Wealth and NutriVegan Cooking Class (Part II) 健康是财富与营养 素食烹饪课程二 Register Online
    线上报名

• Reception Office @ KMSPKS (接待处) | 9am – 4pm
• Awareness Hub (普觉坊) | 11.30am – 6pm

Enquiry 查询详情:
Tel: 6336 5067 | Email: awarenesshub@kmspks.org

*Registration End Date 报名截止日期:
One week before each course commences or when fully registered 在课程开始前一周或当名额已满

 

*Inclusive of ingredients 包括食材
 

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