Relaxation and Mindfulness Meditation

Is the hectic pace of everyday life leaving you overwhelmed? Take a moment to relax and practise a meditation technique.

Take a moment to relax and practise a meditation technique.

Join Venerable Kwang Sheng as he shares how meditation and Buddhist teachings can help us to re-energise ourselves and to re-focus our mind, bringing about a sense of peace and well-being.

Venerable Kwang Sheng was ordained under Venerable Hong Choon in 1980. Following that, he spent a number of years studying and practising in different countries such as Taiwan, Myanmar, Thailand, Japan and Korea. He spent a total of three years practising Zen meditation in Songgwangsa, Korea.

生活的忙与盲是否让你精神紧张而无法轻松快乐？

广声法师将与你分享，如何通过静坐以及佛法融入生活，达到身心舒缓，欢喜自在的心境。

广声法师在1980年于宏船老和尚座下披剃。而后多年，广声法师到缅甸、泰国、日本和韩国遍参知识，问学访道，并连续三年在韩国松广寺专学潜修禅法。

Date: *23/4/2018 – 11/6/2018 (Monday : 6 lessons) | *Dates might be subjected to change
(There will be no class on 28 May and 4 June)
Time: 7.45 pm ~ 9.15 pm
Venue: Venerable Hong Choon Memorial Hall | 4 Level | Hall of No Form

Course Offering: $30

日期: *4月23日 ~ 6月11日 (星期一 : 6堂课) | * 日期有可能更改
地点: 宏船老和尚纪念堂 | 4楼 | 无相殿

赞助费用: $30

Registration Methods:
• Register Online
• Reception Office@KMSPKS | 9am ~ 4pm
Please bring along your IC for Registrationn

报名方式:
• 网上报名
• 莅临接待处@KMSPKS | 早上9时至下午4时
• 请携带身份证前来报名

Enquiry: 6849 5300 | sed@kmspks.org

Recommended for ages 12 & above only

只限12岁以上的孩子参加。