DINING HALL GUIDELINE 斋堂须知

DINING HALL GUIDELINE 斋堂须知

  1. Observe silence when in the hall.

  1. 在斋堂里，应保持肃静。  

 

2. Queue for food and take only  one’s need. Do not waste food.  

2. 取食应排队礼让. 依各人食量取用 切忌浪费。

 

3. Sit straight and wait quietly.  If on round table, one shall not start eating till all are seated.  

3. 端身正坐. 若圆桌用餐,  众人未到齐, 应安静等候, 不得先食。

 

4. If there is Sangha chanting,  one shall respectfully put palms together and practice meal  contemplation.

5. Mindful eating.  Do not chat unnecessarily.

4. 如有僧众在诵经,可随同念诵合掌,  心怀感恩，食存五观。

5. 正念用餐. 如有需要， 应低声谈话, 勿散心杂话。

 

 

6. Return your tableware to the  destinated place.

6. 餐后, 需把碗筷放回指定回收处。

 

 

THE FIVE CONTEMPLATION

1. This offering is the fruit of many’s work and care;
2. Reflecting on my conduct, “Am I worthy of a share?”
3. Be wary of the poisons, the foremost being greed;
4. Seeing food as medicine, I take only what I need,
5. Solely for cultivation, to realize the Buddha Way.  With gratitude I accept this offering today.

食 存 五 观

一、计功多少，量彼来处； 思念食物来之不易。

二、忖己德行，全缺应供； 思念自己德行有无亏缺。

三、防心离过，贪等为宗； 防止妄念心生起，对饮食生起分别好恶。

四、正事良药，为疗形枯； 将饭食作为疗饥的药食。

五、为成道业，方受此食。 为滋身修行，成就道业，所以接受此食物。

The Stories About The Foremost Elder Nuns

The Stories About The Foremost Elder Nuns

The Stories About The Foremost Elder Nuns comprises stories of the elder nuns during the Buddha’s time. Translated from the Commentary to the Numerical Discourses, they demonstrate that the women with very different backgrounds – both fortunate and unfortunate – were capable of attaining the highest aim in life when given the right teaching at the right time.

Download pdf: English

幸福人生的7个诀窍

幸福人生的7个诀窍

美国华盛顿州舍卫精舍的创办人及住持，图丹却准法师与新加坡青年分享如何拥有幸福人生的七个诀窍。凭借着她的个人经历，法师为佛弟子提供可协助增强他们修行和体验真正愉悦人生的多项策略。

Download pdf:  中文

 

Awaken Issue 40

Awaken Issue 40

如何活得有趣？ 佛化家庭与美满婚姻 体验精进料理 修学佛法的次第与方法。

The digital age brings with it emerging technologies that transform and disrupt the way people live, work and play. The advent of Artificial Intelligence is prompting deep introspection on the nature of life. Can the human mind or consciousness, in time to come, be replicated in AI?

 

净土共修 礼佛圣号

净土共修 礼佛圣号

光明山普觉禅寺 净土共修
礼佛圣号

诵念是以有旋律的方式来吟诵佛陀的教法与三宝的功德。除了强化我们对经文的印象与记忆外，以平静柔和的曲调念诵经文也有镇定人心的效果。

 

 

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Publication

Publication Chinese 中文出版

Publication Chinese 中文出版

Children Series 儿童系列

Children Series 儿童系列

Awaken Magazine 普觉杂志

Awaken Magazine 普觉杂志

Awaken Issue 39

Awaken Issue 39

超越颠覆时代的思索
所有的现象，就算它们反复颠覆、无明确性、复杂暧昧或含糊不清，本质上都不过是无常和缘起的表现。

Thrive in the Age of Disruption with our Simple Guide to Life
The world is getting increasingly smaller. We live in an age where we have to face disruptions on multiple levels in our lives. The Buddha taught, change is the only constant in life, thus finding opportunities and being equipped with the skills to deal with disruption is far more practical and crucial for our peace of mind than resisting the change that has developed.

 

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