Lifestyle 生活系列

Yin Yoga 2018

Health | Wellness, Lifestyle

Take it slow and easy with Yin yoga! In this practice

Rainbow Child Yoga

Family | Children, Lifestyle

Foster your child’s creativity through yoga and fun.

Chair Yoga

Health | Wellness, Lifestyle

Yoga is for everyone, not just for the young and fit. The old and those with restricted mobility can try yoga to strengthen their health and wellbeing too

Express your love for your family and friends by gifting them a Bliss Blanket. Revive the ancient Chinese tradition of giving a Bliss Blanket – embed 100 blessings of good wishes with 100 pieces of fabric, sew them together into a handmade blanket. Instructor...

Floral Arrangement 2018

Lifestyle

Learn how to arrange your favourite flowers into beautiful hand bouquets and table centrepieces

Vegetarian Cooking Series

Health | Wellness, Lifestyle

2018 Vegetarian Cooking Series in Mar , Apr and May

Zen Drumming

Lifestyle

Cultivate concentration and coordination of the mind and body.

Coming Together for Rhythm Rejuvenation

Health | Wellness, Lifestyle

Group drumming from HealthRHYTHMS- Join us to drum to the rhythm while improving your mind and body well-being!

安宁教育工作坊【生命的告别】

Family | Children

让即将离去的病人得到善终、让我们彼此的关系得到善别、让失去亲人的家属得以善生

Gastronomic Science 饮食科学

Health | Wellness, Lifestyle

A theory-based course that highlights the principles and philosophy behind the design of gastronomically enticing dishes. 饮食科学理论基础课程强调美味餐饮的原则和哲理

Dementia Prevention Programme

Community, Lifestyle

For elderly who are 60 years and above, physically abled and not diagnosed with dementia. 给60 岁及以上的乐龄人士参加。参与者必须能行动自如及未患有失智症

Community Tuition

Community, Lifestyle

Dedicated volunteer tutors providing free academic guidance in the areas of Elementary English, Mathematics, and Science

Colours of Life

Family | Children, Lifestyle

This programme is specifically designed for children between 4 to 12 years old.

The Best of Yoga

Health | Wellness

Experience the vibrancy of health and wellbeing with our certified Yoga instructors. All sessions end with relaxation to bring clarity and calmness to the mind.